Soul Season - A Journey Within
An invitation to slow down and go inwards
Saturday 08 and Sunday 09 of November — Alcobaça - Portugal
This November, as the days grow shorter and the air turns crisp, join us for a retreat to welcome the
quiet soul season.
We’ll slow down, nourish our bodies and hearts, and prepare our inner world for the winter ahead. Through sacred ancestral medicines, gentle movement, nourishing food, and deep rest, you’ll have space to turn inward, reconnect with yourself, and carry warmth and clarity into the colder months.
Our offering
Sacred Medicine Ceremony:
An Inward journey
For centuries, sacred earth medicines have been used by the ancestral peoples of Latin America as a path to expanded awareness and soul healing.
In this ceremony, we create a safe and loving space where silence, medicine music, and mutual care accompany us on a deep journey into our inner world.
Guided by this natural intelligence, we access memories, emotions, and visions that invite us to understand, release,
and transform.
This experience is for those who feel the call to look within, surrender to the mystery, and open themselves to profound heart-centered healing.
Thai Massage Experience:
An Embodied Integration
The day after the ceremony, we gather for an embodied integration experience through Traditional Therapeutic Thai Massage. In a safe and guided space, participants will both give and receive this ancient practice, using mindful touch, assisted stretches, and gentle pressure to release tension and restore flow. This shared exchange not only supports the body in grounding and integrating the journey, but also nurtures connection, trust, and presence with one another.
Thai Massage is rooted in Buddhist traditions, often considered both a physical and spiritual healing practice. It’s seen as a meditative practice where both giver and receiver cultivate presence, compassion, and deep relaxation.
Our Journey
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SATURDAY - NOVEMBER 08
10:00 am – Arrival & check-in
11:00 am – Opening circle & welcome
12:30 am – Lunch Break
2:30 pm – Silent walk & Intention setting
3:30 pm – 8:00 pm – Sacred Medicine Ceremony
9:00 pm – Dinner
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SUNDAY - NOVEMBER 09
8:00 am – Breakfast
10:00 am – 12:00 am – Thai Massage Experience
1:00 pm – 3:00 pm – Lunch & Break
3:00 pm – 5:00 pm – Integration circle & Closing
*Additional Individual Sessions
(By appointment with the facilitators – Not included in the retreat fee)
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Channeled reading with the Therapeutic Oracle Cards
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Individual Thai Massage Session
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Individual integration process
About your facilitators
EGLE — @egle.massage
Born in Sicily, Italy, Egle is a trained medical doctor currently working as a General Practitioner. Her journey began with a deep curiosity about the human body and its mechanics, which gradually expanded into a broader exploration of holistic practices.
Since 2017, she has integrated Thai Massage into her professional path, blending scientific knowledge with somatic intuition. Thai Massage has become a complementary tool in her medical practice, allowing her to offer a more integrative and embodied approach to care.
CRISTIAN FIGUEROA — @cuerpouniverso
Born in the Colombian Amazon, Cristian weaves together science and spirituality to guide healing processes for body, mind, and spirit. With training in veterinary science, neuroscience, psychedelic therapy, and traditional Thai therapeutic massage, he leads Cuerpo Universo and Storytelling Lisboa, creating spaces for community, deep listening, integration, and introspection.
His community events are rooted in active and compassionate listening, meditation, hug therapy, and love. He focuses on sharing the power of personal storytelling as a healing tool and highlighting the importance of physical connection for mental well-being.
When:
Saturday 08 and Sunday 09 of November, 2025
Where:
We’ll be at a private location in Cela Nova (Alcobaça)
Shared rides are available from Lisbon and Porto area
What's Included?
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Sacred mushroom ceremony
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Sharing and integration circle
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Professional and ethical guidance
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Group preparation session (prior to the retreat)
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Medical screening process
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1 night of accommodation
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Saturday lunch and dinner (vegetarian)
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Sunday breakfast and lunch (vegetarian)
Not included
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✘ Transportation
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✘ Travel insurance
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✘ Individual integration process (optional with prior booking)
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✘ Optional individual consultations (optional with prior booking)
Sliding Scale Contribution
We have worked with care and intention to keep this retreat as accessible as possible while honoring the time, energy, and resources that make it happen. In the spirit of reciprocity, we offer a sliding scale contribution. If your financial situation allows, we invite you to choose an amount within the suggested range that feels both generous and sustainable for you. Your contribution helps us continue creating these spaces for all who feel the call.
We also understand that financial circumstances can sometimes be challenging. If you feel called to join but are unable to contribute the full amount, please reach out.
Pay It Forward (Optional)
If you feel abundant and wish to extend that abundance, you can contribute an additional amount to our Pay It Forward fund. These donations go directly toward supporting someone who feels deeply called to join but is facing financial barriers. It’s a way to weave generosity into our community and make this experience accessible to more hearts. You'll find this option in the intake form.
How to Participate:
To participate and ensure that you have a safe and enriching experience, we ask you to complete a health history form at the time of registration and payment of your spot.
Once we have reviewed your information, we will send you an email confirming your participation in the retreat. If, for health reasons, your participation is not possible, you will receive a 100% refund of the amount paid.
If you have any questions or doubts, please write to us via WhatsApp or email so we can guide you.
Available payment methods:
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Bank Transfer (EU)
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MB Way (Portugal)
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Revolut
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Paypal
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Bizum (Spain)
Cancellation policy:
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The retreat is 50% refundable if cancelled more than 30 days in advance. On or before 10 October 2025.
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The retreat is non-refundable if cancelled 0-30 days before the retreat start date. From 10 October 2025 onward.
Frequently asked Questions
What are the benefits and contraindications of using Sacred Medicine?
Sacred Medicine has been used for centuries in ancestral contexts to access expanded states of consciousness, emotional healing, and spiritual reconnection. Recent scientific studies have also demonstrated its potential benefits in the treatment of depression, anxiety, post-traumatic stress disorder, and existential distress.
Commonly reported benefits:
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Mental and emotional clarity
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Deep feelings of connection and unity
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Processing and releasing repressed emotions
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New perspectives on personal and relational life
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Spiritual or existential reconnection
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Temporary or prolonged reduction of anxiety or depression symptoms
Contraindications (when use is not recommended):
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Current psychotic disorders or personal/family history of schizophrenia or bipolar I disorder
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Recent use of certain psychiatric medications (such as SSRIs, antipsychotics, benzodiazepines)
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Pregnancy or breastfeeding
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Recent episodes of severe mental health crisis without therapeutic support
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Unstable medical conditions that could interfere with the experience
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Certain cardiovascular diseases
Before joining the retreat, all participants must complete a health history form so we can individually assess whether participation is safe. This step is essential to ensure a contained, respectful experience aligned with your personal process.
Is this retreat safe for everyone?
Not everyone is ready or suitable for a Sacred Medicine experience. This is why we require a health form to assess your medical and psychological history before confirming your participation. People with certain mental health conditions (such as bipolar disorder or schizophrenia) or who are taking certain medications (like SSRI antidepressants) may undergo on specific protocols prior to the retreat.
What is the preparation process like?
Participation in a group preparation call is required, and we recommend personal reflection practices (such as journaling, meditation, and dietary adjustments) in the days leading up to the retreat. You will receive a guide to help prepare your body and mind to experience the journey with presence and openness.
What happens during the Sacred Medicine Ceremony?
The Sacred Medicine ceremony takes place in a safe, therapeutic setting. The experience includes music, moments of silence, guided reflections, or gentle movement. Facilitators will be present throughout the entire process to provide containment, emotional support, and integration.
Can I attend alone?
Yes. Many people come without knowing anyone and leave with a deep sense of community and connection. We create a safe and respectful space where everyone is welcome.
Is it mandatory to take the medicine?
No. Your participation is always voluntary. If you feel called to join for the experience, the learning, or the community, but decide not to take the Sacred Medicine, you are still welcome.
What should I bring?
Comfortable clothing, a water bottle, a notebook, personal items for resting, and any object that helps you feel grounded (such as an amulet or a photo). A full packing list will be sent after your registration.
Can I participate if I have a chronic or autoimmune condition, going through menopause, or undergoing hormone therapy?
Every body is unique, and we deeply honor the different stages and conditions you may be experiencing. In general, chronic or autoimmune conditions are not a direct contraindication for ceremonial Sacred Medicine use, but it is very important to disclose them in your health form.
During the preliminary evaluation, we will consider your individual case to ensure you can have a safe and supported experience. In the case of menopause or hormonal treatments, many people find these ceremonies offer deep reconnection with their bodies and emotions, though they may be experienced with greater emotional or physical intensity.
We are trained to accompany these processes with sensitivity, and we will provide specific preparation guidelines if necessary. If you have doubts, you can write to us directly before registering.
What kind of support is offered during and after the retreat?
During the retreat, facilitators are present at all times. After the ceremony, we hold an integration circle and offer optional individual integration sessions for those who wish to go deeper.
If you have questions or doubts, please contact us via WhatsApp, Instagram, or email so we can guide you.
